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How to COPE with Hand Arthritis Pain

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How to COPE with Hand Arthritis Pain

Joint pain and hardened muscles are the most widely recognized medical issue.

Step by step directions to help with Hand arthritis

keep yourself warm and comfortable

Wear for warmth, comfort and compression to help increase circulation, reduce pain and promote healing.

We offer a wide range of open fingertips and fully covered compression gloves that allow freedom to carry on with everyday tasks.

www.360relief.co.uk is the best place to buy Anti-Arthritis gloves at the exceptionally reasonable price.

Being physically active and stay hydrated

Aim for at least 30 minutes of exercise 5 times a week.

Additionally, take extra precautions by wearing compression gloves when exercising or playing sports to avoid joint injury to your hands.

Symptoms of Hand Arthritis

Symptoms differ from person to person, but hand arthritis is common in the wrist and fingers. Mainly located in the basilar joint that connects your thumb and wrist, fingertips (DIP joint) and middle knuckles of the fingers. (PIP joint)

Most people experience the following:

Achiness

Joint Stiffness

Muscle Soreness

Difficulty moving their fingers

Weak grip

The exact cause of hand arthritis is unknown, but it usually occurs due to wear and tear of the joints, which occurs gradually over time.

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