Kickboxing Ankle Injury Supports | 360 Relief

Kickboxing Ankle Injury Supports

Ankle Supports

Common ankle injuries resulting from kickboxing may include plantar fasciitis, Achilles tendonitis, sesamoiditis, and ankle sprains. Repetitive movement can cause Plantar fasciitis and Achilles tendonitis. In contrast, inflammation of the sesamoid bones in the tendons and ball of the foot can cause sesamoiditis. An ankle sprain is the most common ankle injury in athletes, which occurs when an ankle is overstretched.

Adjustable & Breathable Neoprene Ankle Brace for Weak Ankles


Treat Your Weak Ankles and Stay Pain Free!

360 Relief Adjustable Ankle Brace is effective to ease pain, swelling and can help manage symptoms of your unstable ankle.

Adjustable Neoprene Ankle Support Brace to Prevent Ankle Pain & Injuries


Prevent, Treat, and Recover!

360 Relief Ankle Support Brace can help in lowering discomfort and speeding up the healing process by offering complete support and protection.

Ankle Stabilizer Brace Support for Injury Protection and Pain Relief


Support and Stabilize Your Weak Ankles with 360 Relief!

360 Relief Ankle Stabilizer Brace can help support your weak ankles, reduce swelling and pain by restricting the unusual movements of the ankle.

Ankle Support Brace with Cushions for Support & Protection


No More Suffering, No More Pain!

360 Relief Ankle Support Brace can help support your ankle and relieve pain and discomfort while working or playing.

Neoprene Ankle Wrap Support for Pain Relief


You deserve to feel better!

Our ankle braces help to enhance performance, reduce pain and increase blood circulation as well as offering support for ankle tendons and joints.

This item is designed to minimize the risk of injuries as well as providing support for ongoing pain.

Stretchable Ankle Support Wrap for Sprained Ankles


Get back on your feet and play again!

360 Relief Ankle Support Wrap can help you to avoid ankle injuries and ease mild to chronic pain with comfort.

In mild injuries, you may feel pain and swelling; however, chronic symptoms may make you feel tingling, numbness, instability, and weakness in muscles and joints. Whether you are suffering from mild or severe injuries, you shouldn't ignore them. Contact your GP immediately to control the damage. Once symptoms are diagnosed, your GP can begin treatment. Mild injuries can recover through home remedies and medications. RICE method - rest, ice massage, compression bandages, and elevation, is the best treatment for managing pain and discomfort in soft tissues injuries. Over-the-counter medications and anti-inflammatory drugs can relieve pain and inflammation.
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Severe conditions may require surgery to repair your ankles. The recovery process following an ankle injury depends upon the location and nature of the damage. Minor injuries, such as grade I or II level ankle sprains, may recover within a few weeks; however, some severe conditions, such as plantar fasciitis and fractures may take several months to heal completely.

Wearing ankle supports plays a pivotal role in protecting ankles during kickboxing and speeding up recovery following an injury. Kickboxers wear them to protect ankles from the impacts of bumps and blows. People who suffer from ankle injuries wear them to provide ankles with needed compressions and alignment to recover quickly.

Ask your healthcare professional or sports trainer to choose the right ankle supports according to your needs to get the maximum results. They should be neither too loose to make it difficult to walk nor too tight to restrict blood circulation, and should fit securely to provide needed compressions and support, helping the recovery process.

At 360 relief, you can find a range of the best ankle supports to help with kickboxing ankle injuries.

Can I sprain my ankle from kickboxing?

An ankle sprain or fracture can be caused by sports activities like soccer or kickboxing. It even occurs from jumping or kicking at the playground. Furthermore, overuse of some muscles might result in unwanted strains.

What are the common injuries in kickboxing?

Ans: The most common injuries in kickboxing are;

  • Concussion.
  • Lacerations.
  • Contusions.
  • Neck pain.
  • Shoulder dislocations.
  • Shoulder tendonitis.
  • Finger fractures.
  • Low back pain.
How can I know that I have a kickboxing ankle injury?

athletes who have a more severe ankle sprain, which causes bruising or swelling and difficulty to put weight on foot. You might feel chronic pain and inflammation around your ankle’s joint.

Can I do kickboxing with an injured ankle?

Your kickboxing exercise may be hurting your feet without you knowing it. Kickboxing can cause a variety of foot and ankle problems that are both uncomfortable and serious, ranging from bruising to fractures to plantar fasciitis and more.

Do ankle supports help weak ankles?

Ankle joints are prone to a great deal of wear and tear due to physical activity. It can also result in a severe ankle injury and pain. If you have pain and discomfort in your ankles, wearing an ankle brace can help to support them.

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