Volleyball players are continuously involved in running, jumping, and side to side movement to hit or pass the ball. These actions increase the risk of injuries in the foot and ankle. Volleyball players may experience common ankle injuries: ankle sprains, plantar fasciitis, Achilles tendonitis, sesamoiditis, and stress fracture. An ankle sprain is the most common injury when your ankle is overstretched beyond its limit. It usually happens when a player awkwardly lands from jumping and stretches the leg forcefully.

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