Football is an exciting game played throughout the world. It is a game of stamina that keeps you physically and mentally active, but injuries are common. Ankle injury is most common, including lateral ligament injury, osteochondral lesions, ankle impingement, plantar fasciitis, tendoachilles tendinopathy, and ankle fracture. Lateral ligament injury occurs when your foot is rolled inward due to a sudden change in direction. An ankle sprain can damage the ankle joints’ cartilage, resulting in osteochondral lesions.

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