Rugby is an exciting game, but it can be hard for your feet and ankles. Injuries can result from cutting, running, direct trauma, and jolting in the rugby field. Common ankle injuries rugby players may face during a match are ankle sprains, Achilles tendonitis, sesamoiditis, and ankle fractures. An ankle sprain usually occurs when an ankle is overstretched from its normal position. Excessive training and overuse can lead to Achilles tendonitis and sesamoiditis. Several factors, including twisting, rolling or rotating ankles and impacts from tripping and falling, contribute to the ankle fractures.

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