Ankle Support for Sprain
Are you suffering from severe pain, discomfort, and swelling in your ankle? Then you may have Ankle Sprain. An ankle sprain can occur when you twist or roll your ankle in a very awkward position. This may stretch or tear your ankle ligaments which cause pain, keeps ankle movement, and unable to put weight on the ankle. 360 Relief introduced a broad collection of ankle supports which can help you to support your ankle(s). They are available in a variety of sizes, styles, and colours. So, buy any of your desired Ankle Supports or Braces and start feeling the difference in no time!
Lace Up Ankle Brace with Plastic Side Stabilizers
Prevent Ankle Injuries and Discomfort with 360 Relief!360 Relief Ankle Support Brace can help you to avoid injuries and help you to stabilize ankle joints without any discomfort.
Buy Now360 Relief designed all their ankle supports or sleeves with the best quality materials that are durable and long-lasting for everyday wear and tear. They are crafted using unique ergonomic principles that keep your ankle comfortable as well as protected from the risk of re-injury or severe damage.
Whether you’re a sports person who plays on a professional level or a working person, our ankle supports are a great choice to wear in any condition. With an optimal cushioning system, they not only support your ankle(s) but also make you feel comfortable all day long.
From stretchable fabric to adjustable straps, our ankle braces and support allow you to customise the tightness and pressure at your desired level. Furthermore, this can help boost blood circulation which aids in speedy recovery. You can also do some gentle exercises to improve your ankle mobility.
(Note: For a proper diagnosis and personalised treatment plan, visit a healthcare professional or physiotherapist as well).
- Proper rest and care
- Wearing supports and braces
- Apply ice for swelling
- Avoid too much walking
Even with severe ankle sprains, swelling will go down on its own within two weeks of the injury. If you experience substantial swelling after this, you should see a doctor about an ankle injury to prevent long-term damage.
If you have taken all first aid precautions and still don’t see any improvement, then you should do physiotherapy and use ankle supports to limit its movement. Also consult with a doctor to avoid permanent damage.
It’s not a good idea to run while having an ankle injury, especially for athletes and runners. It will make the injury worse. It’s better to use braces or crutches to avoid putting weight on your injured ankle.
Adjustable Neoprene Ankle Brace
Treat Your Weak Ankles and Stay Pain Free!
360 Relief Adjustable Ankle Brace is effective to ease pain, swelling and can help manage symptoms of your unstable ankle.
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