Cycling Knee Support
Knee Supports
At some point, most cyclists will suffer from knee pain and injuries after a ride on their bike. Knee injuries are normally caused by a direct blow to the knee, twisting, or a bending force exerted onto the knee, mostly through sports, falls, or accidents. You may notice swelling and pain around your knee joints, this could develop from minor aches to severe injuries such as arthritis, fractures, or strains.
2pcs Padded Knee Support Brace for Sports & MMA Training
£15.99Prevent your knees from chronic Injuries and pain!
360 Relief Padded Knee Brace Support provides comfort, reduces knee discomfort, and protects them from re-injuries!
Adjustable Neoprene Knee Support & Brace for Pain Relief
£23.99Prevent knee discomfort and take part in your athletic activities!
360 Relief Knee Support Brace provides support and compression across the knee joints and enhances your athletic activities.
Adjustable Neoprene Knee Support for Sports and Arthritis Pain Relief
£10.79Extra Support & Improve Performance!!
360 orthopaedic brace relieves pressure and stress on the knee-joint during exercise.
and is designed to promote better blood circulation with the added comfort.
Hinged Knee & Leg Brace for Ligament Injuries & Pain
£69.99No more Knee & Leg Discomfort!
360 Relief Hinged Knee & Leg Brace can help to ease ligament pain and prevent injuries from occurring by providing support and protection.
Hinged Knee Brace Support for Relieving Pain & Discomfort
£29.99Protect your knees and avoid discomfort!
360 Relief Hinged Knee Support Brace supports and stabilizes a damaged knee and eases pain and inflammation while recovering.
Hinged Knee Support Brace for Knee Cartilage Injuries & Relieve Pain
£79.99Get back on your feet again!
360 Relief Hinged Knee Support Brace effectively reduces pain and protects your knees from re-injury while providing support and comfort.
Knee Support Brace for Injury Recovery and Pain Relief
£10.99Extra Support & Improve Performance!!
Adjustable Knee Strap, Non-Slip & Extra Compression – provides solid support for your knee joint and grips your thigh firmly without slipping down.
Neoprene Hinged Knee Brace to Relieve Pain & Discomfort
£25.99Treat knee injury and pain with us!
360 Relief Hinged Knee Brace is great to relieve pain and discomfort by providing complete support and comfort.
Neoprene Knee Support with Anti-Slip Design for Arthritis Pain Relief
£14.99Extra Support & Improve Performance!!
360 Relief Neoprene Compression knee support braces are designed to promote better blood circulation while keeping your knee firm and reducing stiffness.
However, knee injuries can affect more than one structure. If a knee ache becomes chronic or lasts more than a week, it may reduce the knee joint’s range of motion. If the symptoms get worse with time, you must consult a doctor or an orthopaedic about the severity of the pain. However, an orthopaedics involvement in treating knee injuries is only to decide whether surgery is required.
If you want to keep your knees in good condition and pain-free for as long as possible, you must take good care. To keep your knee from sliding, your doctor may suggest a brace. A cast or brace can help keep your bones in place whilst they heal if you have suffered from a fracture.
Fortunately, wearing a good knee brace can help support the knee and prevent further injury or recurrence of injuries. Wearing a knee brace whilst your injury heals during your physiotherapy sessions will help you preserve mobility.
At 360 Relief, you will find a variety of knee braces and supports to avoid further injury and speed up the recovery process. According to your requirements and what the doctor recommends, they are designed in various sizes, lengths, and colours to help fulfil your needs.
Most cycling knee pain results from patellofemoral pain syndrome, a condition athletes face by overuse or high-impact use of the knees, such as in cycling. Hitting the kneecap and a direct fall become the reason for Patellofemoral pain syndrome.
Cycling helps promote the health of knee cartilage. It also helps heal the anterior cruciate ligament, ACL tear. But, it can be harmful if not done correctly. For example, falling and poor positioning can hurt your knee cartilage.
No matter what type of cycling you do, a knee brace helps eliminate or reduce knee pain caused by the repetitive stress of cycling. Knee braces also help minimize the risks of further knee injuries while cycling.
Follow the given preventive measures to avoid knee injuries in cycling:
- Ride in lower gears to reduce strain in knees
- Keep your knees in straight positions rather than leaning them inward or outward
- Adjust your cycle seat to a height where you can bend the knees slightly
A brace should be flexible to help your knee rotate smoothly and correctly. Besides this, you should know the proper way to wear a knee brace. An incorrect knee brace can be uncomfortable and may worsen current injuries.