Arm wrestling puts the same pressure on the elbow as weight lifting does. During arm-wrestling, muscles, tendons, and elbow ligaments are at higher risk of injuries. Excessive pressure or strain and sudden force may cause elbow injuries during arm wrestling. Common elbow injuries may include elbow sprain, nerve injury, soft tissue injury, and extremity fractures. After arm-wrestling, you may feel pain, tenderness, stiffness, numbness, and weakness. If left untreated, symptoms may worsen and can take longer to heal.

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