No matter how much training and preparation you have done, there is still a chance of injury in boxing. A boxer needs to move in several directions quickly and attack his opponent continuously. These actions make boxers susceptible to injury, especially in their elbows. Hyperextended elbow, anterior elbow impingement, posterior elbow impingement, and elbow fractures are common elbow injuries in boxers. Hyperextended elbow occurs when the elbow joint bends backwards more than its normal strength.

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