Cricket Elbow Injury Support
Injuries in cricket can happen at any time due to the nature of the game and how hard the ball is. Whether you are the batsman, bowler or fielder, you need to put extra pressure on your elbow and stretch it time and again. Elbow injuries common in cricket are throwers’ elbow, UCL sprain of the elbow, and elbow fractures. Throwers’ elbow, also known as medial epicondylitis, refers to the damage to the ligaments, tendons, bones, and muscles around the forearm and elbow joints caused by stress and excessive pressure. Repeated stress from overhead actions can cause ulnar collateral ligament, UCL sprain in the elbow.
Adjustable Tennis Elbow Strap to Prevent Tennis Elbow & Pain
Original price was: £12.99.£9.99Current price is: £9.99.
Compression Elbow Support Sleeve for Tennis Elbow Pain Relief
Original price was: £12.24.£5.99Current price is: £5.99.
Elbow Compression Wrap Support for Muscle Pain, Sprain & Sports Injury
Original price was: £9.99.£5.99Current price is: £5.99.Your healthcare provider can make a better treatment plan based on your medical history and physical check-up. Sometimes, radiological tests are performed to determine the extent and nature of the damage. Home remedies or RICE strategy (rest, ice massage, compression, and elevating the injured areas) is considered effective to reduce pain and swelling. Anti-inflammatory medicines and over-the-counter medications can provide quick pain relief.
Your GP may also suggest physical therapy, which helps improve the strength and range of motion. Surgery is performed for elbow fractures and dislocated joints that don’t heal through non-invasive techniques. The recovery process depends upon the location and extent of the injury. A thrower’s elbow could take six to nine months to heal, however fractures and other severe conditions may take longer.
Healthcare advisors suggest wearing elbow braces to avoid injuries on the cricket field. Elbow braces can also speed up the recovery process by providing the needed compression to the injured areas. They are effective when you wear them correctly as per your needs.
Ask your GP which are the best ones to give you maximum benefit. 360 relief provides you with the best elbow braces to help with an elbow injury in cricket.
Thrower’s elbow, medically known as medial epicondylitis, is the most common elbow injury in cricket. The thrower may feel pain in the inside of the elbow. The pain may occur at the start of a season due to a sudden increase in the workload or fatigue at the end of a season.
Elbow sleeves or supports with good elasticity help maintain blood circulation. Cricketers wear them to prevent poor blood circulation and soreness while playing. They also improve accuracy and stability, especially during bowling.
In cricket, elbow injuries are predominantly the result of poor techniques when bowling, batting, and fielding, which may result in excess strain on the joints producing inflammation of the elbow’s ligaments.
Elbow braces help stabilize the injured elbow and provide relief from throwers’ elbow, tendinitis, overextension, and other elbow injuries. They also help promote the healing process by compressing and warming elbows, increasing blood flow.
Elbow braces help stabilize your elbow to perform well in cricket. Only wear them while playing so that it will help you recover from an injury. If you are not injured, don’t wear them because they can cause pain and other problems.