Golf Wrist Support
Wrist Supports
Golf can be an exciting game for people of all ages, but it comes with some serious injuries when not playing carefully. It is a game of repetitive movements that can cause injuries to several parts of your body, including your wrist. As well as this, hitting on the rock or other hard surfaces can cause wrist strain. Poor swing mechanics while playing golf can also cause wrist injuries. If you feel intense pain in the wrist after playing golf, you may have developed wrist arthritis. To diagnose the causes of wrist pain, you need to consult your GP.
Adjustable Carpal Tunnel Wrist Support Brace with Metal Strips
£16.99No More Pain and Discomfort!
360 Relief Adjustable Wrist Support Brace is effective in reducing pain, swelling, and discomfort and also provides gentle compression for faster recovery!
Adjustable Thumb Wrist Support Brace with One Metal Strip for Thumb
£11.99Treat Injuries and Recover Fast with 360 Relief!
360 Relief Adjustable Thumb Wrist Support Brace can be helpful to reduce pain, stiffness, discomfort, swelling, and can help to cure injury faster.
Adjustable Wrist Support Brace for Pain Relief and Carpal Tunnel
£11.99Relieve aches, pain, and inflammation!!
A secure strap system combined with a perfectly positioned splint to keep your wrist in a neutral position for pain relief.
Adjustable Wrist Support Brace with Metal Splints for Pain & Discomfort
£15.99Enjoy Comfort & Protection with 360 Relief
360 Relief Adjustable Wrist Brace can help you to reduce pain, swelling and keep your wrist in a neutral position to avoid unusual movements for faster recovery.
Stretchable Wrist & Thumb Support for Protection and Pain Relief
£12.99Enjoy More Support with Comfort and Protection
360 Relief Wrist & Thumb Support Brace is effective to reduce pain and discomfort by providing additional support and compression.
Thumb & Wrist Brace Stabilizer to Support and Prevent Wrist Injuries
£8.99Keep Your Wrists Pain Free With Our Brace!
360 Relief Thumb & Wrist Brace Stabilizer helps in the faster recovery of injuries by reducing pain, swelling, and discomfort while also offering compression!
Wrist & Thumb support for Carpal Tunnel and Tendonitis Pain Relief
£8.99Designed for Relief & Recovery!!
ISOLATES THE THUMB- giving free movement to all the other parts of the hand, so your thumb injury won’t hinder your daily activities
Wrist Support Bandage/Wrap for Relieve of Muscle Pain Sprain & Sports Injury
£4.99360 Relief compression wrap Bandage provides a combination of comfort and protection. Reducing the risk of sports-related injuries. It helps to boost blood circulation and accelerate recovery.
Wrist Wrap support with Thumb Loop for Weightlifting & Gym Training
£6.99Designed for Relief & Recovery!!
360 Wrist wraps are perfect for supporting your wrist while power lifting, dead lifts, during squats or other exercises that may strain the wrist.
Wearing wrist supports can keep a wrist safe by keeping it in a neutral or straight position. It is advisable to wear wrist supports at night as they can significantly reduce the symptoms of carpal tunnel syndrome. Wrist braces are considered the best tools to have a safe golfing experience. Insufficient instability can cause tendon tear due to overstretching while hitting a ball. Wrist supports aim to stabilise the wrists, preventing overstretch or overuse injuries.
Golfers who want to protect their wrists can wear wrist supports throughout their sessions. If you are going to wear wrist supports to help with a wrist injury, you need to wear them under the guidance of your GP. Remember that wearing a wrist supports too long can result in stress damage to the tendons.
The reason behind it is that tendons have to work harder against immoveable wrist supports. Besides this, you need to follow some preventive measures suggested by experts to avoid the chances of injuries. Ensure that your body is warmed up before playing, and cool down when the session is over. Stretching exercises help keep your wrists flexible, preventing repetitive stress or strain.
Wrist supports are designed in different categories according to their sizes and compression levels. It is better to ask your healthcare provider or professional trainer to choose the right wrist support according to your needs. At 360 relief, you can find a variety of wrist supports to help manage your wrist pain.
A wrist support can help a wrist by keeping it in a straight and neutral position. Wearing wrist support at night can significantly reduce the symptoms of carpal tunnel syndrome without any other treatment.
While hitting a ball during golfing, insufficient stability can cause tendon tear due to overstretching. In golf, hitting the ground can also lead to serious wrist injuries. Wearing a wrist brace can help stabilize the wrists. It also provides damaged tissues with an opportunity to recover.
Carelessness during golfing can cause serious injuries. For example, when golfers strike a rock or root during the swing, it may result in a wrist sprain. Poor mechanics can also cause wrist sprains. If you experience a gradual increase in wrist pain after golfing, it may be wrist tendinitis.
Isometric movement from wearing wrist braces may result in stress damage to the tendons. That’s because tendons have to work harder against the immoveable brace. This is the reason doctors do not recommend wearing wrist braces all day long.
Follow the given tips to avoid wrist injuries in golf:
- Do exercise to warm up your body
- Avoid flicking the wrists at ball impact
- Wear proper equipment
- Learn the swinging techniques