You can’t even put your whole-body weight on your injured foot, and it can worsen the condition. If you see some of these symptoms, see your doctor for treatment and recovery right away. If you take every home prevention like rest, icing, and compression, and your symptoms remain like before.
It’s better to consult a doctor and tell them your foot’s symptoms and severity of pain. He will check your foot condition by asking you to move, bend, or press your foot’s affected area by himself. He may advise you to take imaging tests like X-rays, CT scans, or MRIs to evaluate the root cause of your foot injury.
However, fractures, sprains, and strains usually heal in 6 to 12 weeks, depending on the severity and how well you follow your doctor’s and therapist’s directions. Joint injuries usually take three months to heal, whereas non-joint injuries can heal in as few as six weeks.
You can also do strengthening exercises to stabilise your feet joints and prevent them from being painful in the future. In addition, you can also wear resistance foot braces and bands for additional support and protection. They can help you ease foot and ankle pain and allow you to participate in athletic activities.
360 Relief offers a wide choice of foot supports and braces to meet your specific needs. They can help you recover from an injury faster and give your foot more support while you’re healing. They are designed with high-quality material and are available in different colours, sizes, lengths, and styles.