Knee Support For Hiking
Knee Supports
However, a sudden injury, an overuse injury, or an underlying condition like arthritis can cause knee pain and discomfort. The pain limits your mobility, and when you continue to put extra weight on your injured knee, the condition becomes severe. The severity and degree of knee pain may vary; you may see visible swelling around your affected knee and feel joint inflammation.
2pcs Padded Knee Support Brace for Sports & MMA Training
£15.99Prevent your knees from chronic Injuries and pain!
360 Relief Padded Knee Brace Support provides comfort, reduces knee discomfort, and protects them from re-injuries!
Adjustable Neoprene Knee Support & Brace for Pain Relief
£23.99Prevent knee discomfort and take part in your athletic activities!
360 Relief Knee Support Brace provides support and compression across the knee joints and enhances your athletic activities.
Hinged Knee & Leg Brace for Ligament Injuries & Pain
£69.99No more Knee & Leg Discomfort!
360 Relief Hinged Knee & Leg Brace can help to ease ligament pain and prevent injuries from occurring by providing support and protection.
Hinged Knee Brace Support for Relieving Pain & Discomfort
£29.99Protect your knees and avoid discomfort!
360 Relief Hinged Knee Support Brace supports and stabilizes a damaged knee and eases pain and inflammation while recovering.
Hinged Knee Support Brace for Knee Cartilage Injuries & Relieve Pain
£79.99Get back on your feet again!
360 Relief Hinged Knee Support Brace effectively reduces pain and protects your knees from re-injury while providing support and comfort.
Knee Support Brace for Injury Recovery and Pain Relief
£10.99Extra Support & Improve Performance!!
Adjustable Knee Strap, Non-Slip & Extra Compression – provides solid support for your knee joint and grips your thigh firmly without slipping down.
Neoprene Hinged Knee Brace to Relieve Pain & Discomfort
£25.99Treat knee injury and pain with us!
360 Relief Hinged Knee Brace is great to relieve pain and discomfort by providing complete support and comfort.
Neoprene Knee Support with Anti-Slip Design for Arthritis Pain Relief
£14.99Extra Support & Improve Performance!!
360 Relief Neoprene Compression knee support braces are designed to promote better blood circulation while keeping your knee firm and reducing stiffness.
Patella Knee Strap Tendon Support for Pain Relief & Sports
£6.49Extra Support for Improved Performance!!
360 Relief Compression knee straps are designed to promote better blood circulation.
The knee support gives your knee a better grip and reduces stiffness.
Your doctor will check your medical history to see if there is an underlying problem that causes knee pain. Your GP can ask you to bend and straighten your leg to check if there is any fracture or dislocation of the kneecap or any torn ligaments. He will also suggest imaging tests such as X-rays, MRIs, or CT scans to examine the root cause of pain in your knees.
After a lengthy hike, do some light stretching to help the muscles repair. Mild stretching after a day of trekking on the rocky trails can help promote faster recovery. Moreover, massage and heat therapy are great ways to reduce joint inflammation and stiffness. Another method for treating knee pain and healing injury is wearing a knee brace.
A brace may help you by shifting your weight away from the affected portion of your knee. Wearing a brace can also help you walk for longer periods of time and boost your mobility.
360 Relief offers a variety of knee braces and supports to help treat and heal knee disorders. They come in a variety of colours and sizes to suit your needs. These supports provide the ideal balance of comfort and relief from pain while allowing you to move your legs freely.
Remember that knee braces do not cure your injuries; they only help relieve pain when hiking. If you have or suspect that you can have a knee problem, consult your GP before hiking.
After hiking, you may face pain because of the following causes:
- Knee Bursitis
- Knee Tendinitis
- Meniscus Tear
- ACL Damage
- Synovial Plica Syndrome
- Patellofemoral Pain Syndrome
- Knee Osteoarthritis
Hikers’ knee is the most common knee injury among avid hikers. The typical symptom of the hikers’ knee is the pain around the knee cap. You may also feel swelling, loss of range of motion, a popping sensation, and instability of your knees. It may develop after several hours of hiking.
Your knee brace does not get too tight because tightness can stop the circulation, resulting in more pain, swelling, and you can even feel numbness in your leg. Take the help from your healthcare professionals to choose the best knee brace for hiking.
Follow the given instructions to keep your knees safe during hiking:
- Stretch your knees before hiking and afterwards
- Wear quality hiking boots
- Use a right knee brace
- Use hiking poles
- Choose Your Trial Properly