Hockey Back Pain Support
Back Supports
The common cause of back pain and discomfort are muscular strains and sprains in hockey. These injuries commonly occur in hockey players due to the mechanical movements of the sport, such as twisting, bending, and turning. It causes muscles to be stretched or ripped beyond their normal position, causing pain and limiting movement.
Adjustable Lower Back & Hip Support for Pain Relief
£18.99Prevent Lower Back and Hip Pain!
360 Relief Sacroiliac belt support can help to ease hip and lower back pain and provides adequate support and protection.
Adjustable Lower Back Support Belt for Spine Injury
£9.99Made for Performance & Recovery!!
360 Relief Lower back belt provides a combination of Comfort and Protection.
This item provides targeted compression.
Back Support Belt for Spine Injury Pain Relief
£13.99Made for Performance & Recovery!!
360 Relief Lower back belt provides a combination of Comfort and Protection. This item provides targeted compression.
Lower Back Belt Support to Relieve Back Pain and Discomfort
£13.99Made for Performance & Recovery!!
360 Relief abdominal belt provides a combination of Comfort and Protection.
Made with extra thick, latex-free Neoprene for an enhanced sweating experience. Our Waist Trimmer’s inner lining will not only absorb the moisture but will also prevent the belt from slipping
Lower Lumbar Back Support Belt for Pain Relief
£19.49Relieve back pain with support and protection!
360 relief Back Support belt is designed to provide enough support that helps prevent back pain and correct posture.
If you ignore it continuously, it may limit back movement and reduce flexibility and raise the risk of severe back injury. If you feel acute pain and discomfort in the middle of your back, it could be a disc. Your pain gets intense whether you bend or straighten your back. On the other hand, muscular back pain feels stiff and achy. Symptoms of strain or sprain usually improve in around two weeks.
Additional treatment may be required if symptoms last longer than one or two weeks. You should seek medical help and make an appointment with your doctor or GP. Your doctor will ask about the history and current symptoms to examine the problem. He will also suggest you take imaging tests like an MRI or X-ray to check if there’s any fracture or torn ligaments.
Most back pain patients with both non-surgical and surgical, need physical therapy and exercise. However, patients with low back pain are more likely to improve and recover in less time if their physical condition is at its best.
Your doctor or GP may also recommend you wear a back-support brace. Back braces can help you provide additional support and protect your back from re-injury. It can help to reduce symptoms by providing compression and support. It may also help you strengthen your back and prevent it from further damage.
360 Relief has a broad choice of professionally designed braces and supports that provide excellent support and can help reduce injury risk. These back braces can promote blood circulation, ease back pain, and reduce swelling. They are available in a variety of sizes and colours to match your specific needs.
Muscle strains and muscle sprains are the most common causes of back pain in hockey players. Muscle sprains and strains usually happen due to mechanical movements, such as bending and twisting, while playing hockey.
According to the Murtaugh report, 59% of female field hockey players experience lower back pain; and according to the Reilly and Seaton report, 53% of male field hockey players experience lower back pain.
Hockey back braces help you stabilise and support against impact and strain injuries in the field. Back braces also help reduce the pressure on the spins’ joints, muscles, and discs to have an incredible game experience.
Keep in mind the following things to choose the best back brace:
Support: You can find flexible, rigid, and semi-rigid back braces. Choose the one that suits you.
Size: Back brace should be according to your back size, neither too tight nor too loose.
Material: Try to choose a back brace with sweat-free and odour-free materials to avoid irritations.
Typically, experts recommend wearing back braces on a short-term basis only. Wearing a brace around the clock can ultimately weaken the back, worsen the pain, and increase the chances of injury.