To control the symptoms, you need a diagnosis. Your GP will perform a physical checkup, determining the pain and range of motion. Severe injuries may require imaging tests to diagnose the symptoms.
Home remedies, medications, and physical therapy can reduce initial knee pain or swelling symptoms. Your physiotherapist helps improve the strength, flexibility, and range of motion. In some cases, your GP may suggest injecting medications or other substances directly into your joints. Examples of injecting medications may include corticosteroids, Hyaluronic acid, platelet-rich plasma, and PRP.
Most severe conditions may require surgery to repair your knees, including arthroscopic surgery, partial knee replacement surgery, total knee replacement surgery, and osteotomy. The recovery process may depend upon the severity of the damage. It is advisable to follow your healthcare provider’s instructions to recover quickly. Stretching exercises, correct body posture, and proper cycling technique allow you to have a safe cycling experience.
Wearing knee supports help provide your knees with the proper protection to avoid bumps and extra load. They also provide the needed compression and support to speed up the recovery process following a knee injury. 360 relief provides you with the best knee supports to help with a knee injury from cycling.