Basketball Knee Support
Common knee injuries in basketball may include knee sprains, meniscus tear, patella tendon, and ACL tear. Awkward landing from a jump, getting stepped on, and sudden change in the direction may result in a knee sprain. Meniscus tear happens when the knee is suddenly twisted while you plant your foot on the ground. Excessive stress on knees during sports and workouts may result in ACL injuries. Patellar tendinitis occurs due to repetitive motion and stress in the knee.
Hinged Knee Brace Support for Swollen ACL, Tendon, Ligament and Meniscus Injuries with Side Stabilizers and Patella Gel Pad
Original price was: £40.99.£28.99Current price is: £28.99.
Hinged Knee Support Brace for Orthopaedic Rehab, Meniscus Tear, Recovery Stabilization for ACL, PCL, MCL
Original price was: £89.99.£79.99Current price is: £79.99.
Hinged Open Patella Knee Support Brace with Removable Side Stabilizers for Joint Pain, Tendonitis, Ligament, Meniscus
Original price was: £35.99.£25.99Current price is: £25.99.
Patellar Tendon Knee Support Double Strap for Running and Joint Pain Relief
Original price was: £13.99.£8.99Current price is: £8.99.Based on imaging tests, your healthcare professional will create a treatment plan. You can reduce mild symptoms on your own with home remedies. Rest, ice massage, and wearing compression bandages are recommended. You can also take anti-inflammatory drugs, NSAIDs, to reduce pain and inflammation around your knees. Severe conditions such as stress fracture and knee dislocation may require surgery.
Mild injuries, such as knee sprains, may take a few weeks to heal. Severe conditions that involve surgery take longer. You need to follow your GP instructions thoroughly to speed up the recovery process.
Experts suggest effective preventive measures to avoid injury recurring or having a safe basketball experience. Warm-ups and wearing proper equipment before playing are the keys to having a safe game experience.
Knee supports are the best tools to protect your knees from stress and extra load during sports and workouts. They also provide needed compressions to speed up the recovery process following a knee injury. 360 relief provides you with the best knee supports to help with a knee injury from basketball.
if you have knee strain or sprain, you can rest your legs, apply ice, wear compression sleeves, and do elevation. It may help you to avoid further knee injuries and discomfort. If you have a severe knee injury and pain like arthritis, it’s better to see a doctor. He might refer you to a physiotherapist to regain strength and stabilize your knees.
The common injuries in basketball which can prevent you from playing further are:
- Ankle sprain
- Knee sprain or dislocation
- Wrist or shoulder injuries
- Jammed fingers
- Deep thigh bruising
- Foot fractures
Always warm-up before playing; it will help you to promote blood flow. Wear appropriate protective equipment to prevent injuries and severe damage. When you finish your game, then always do mild stretching of the body.
Basketball or any other sport that includes jumping and running has a higher risk of knee injuries. However, wearing appropriate safety gear can help you to avoid maximum injuries and pain.
Patellar tendonitis is an overuse injury of the knees that occurs over time. It is the most common injury in basketball and volleyball players. That’s why you feel sharp pain and inflammation around your knee joints after playing.