Football Knee Injury Brace, Wraps | 360 Relief

Football Knee Injury Support

Knee Supports

Football is one of the most exciting games to play throughout the world, but at the same time, it is a dangerous or high-intensity sport. A 90 minutes football match can put a tremendous amount of pressure and strain on the mechanics of the knees. Common knee injuries in footballers include anterior cruciate ligament, meniscal tear, bursa inflammation, patellar injuries, fractures, and dislocation. Too much strain on the knees may result in anterior cruciate ligament injury. Knee twisting while sudden changing direction can cause a meniscal tear.

2pcs Padded Knee Support Brace for Sports & MMA Training


Prevent your knees from chronic Injuries and pain!

360 Relief Padded Knee Brace Support provides comfort, reduces knee discomfort, and protects them from re-injuries!

Adjustable Neoprene Knee Support & Brace for Pain Relief


Prevent knee discomfort and take part in your athletic activities!

360 Relief Knee Support Brace provides support and compression across the knee joints and enhances your athletic activities.

Adjustable Neoprene Knee Support for Sports and Arthritis Pain Relief


Extra Support & Improve Performance!!

360 orthopaedic brace relieves pressure and stress on the knee-joint during exercise.

and is designed to promote better blood circulation with the added comfort.

Hinged Knee & Leg Brace for Ligament Injuries & Pain


No more Knee & Leg Discomfort!

360 Relief Hinged Knee & Leg Brace can help to ease ligament pain and prevent injuries from occurring by providing support and protection.

Hinged Knee Brace Support for Relieving Pain & Discomfort


Protect your knees and avoid discomfort!

360 Relief Hinged Knee Support Brace supports and stabilizes a damaged knee and eases pain and inflammation while recovering.

Hinged Knee Support Brace for Knee Cartilage Injuries & Relieve Pain


Get back on your feet again!

360 Relief Hinged Knee Support Brace effectively reduces pain and protects your knees from re-injury while providing support and comfort.

Knee Support Brace for Injury Recovery and Pain Relief


Extra Support & Improve Performance!!

Adjustable Knee Strap, Non-Slip & Extra Compression – provides solid support for your knee joint and grips your thigh firmly without slipping down.

Neoprene Hinged Knee Brace to Relieve Pain & Discomfort


Treat knee injury and pain with us!

360 Relief Hinged Knee Brace is great to relieve pain and discomfort by providing complete support and comfort.

Neoprene Knee Support with Anti-Slip Design for Arthritis Pain Relief


Extra Support & Improve Performance!!

360 Relief Neoprene Compression knee support braces are designed to promote better blood circulation while keeping your knee firm and reducing stiffness.

Repetitive kneeling or crawling can cause bursa inflammation. Patellar injuries happen due to a direct blow. Knee fracture can occur either by a powerful impact or when you fall heavily onto your knee joint. Almost all these conditions may result in intense pain, swelling, inflammation, and muscle weakness. If you experience any of the symptoms mentioned above, consult your GP immediately. Footballers are advised to avoid playing to prevent further damage. Mild symptoms can be diagnosed through a physical checkup, but severe injuries may require X-rays or imaging tests to help your GP make a diagnosis.

Home remedies and medications are considered best to manage the initial symptoms. Rest, ice massage and compression sleeves or bandages are effective home remedies. Nonsteroidal anti-inflammatory drugs, NSAIDs, are best to reduce pain and swelling. Severe conditions such as knee dislocation and knee fractures may require surgery.

The recovery process following a knee injury directly depends upon the severity or location of the damage. If you are suffering from mild symptoms and treating them well, they will disappear in a few weeks. Severe conditions, such as dislocated knee and fractured knee, may take several months to heal completely.

It will help if you adopt preventive measures to avoid risks of recurring injuries. Experts suggest warm-up exercises and stretching to help keep your body flexible, helping prevent stress and pressure. Your footwear and running or jumping techniques play vital roles to avoid injuries.

Wearing knee supports help protect your knees from stress and blows during play. They also help provide enough compression to speed up the recovery process. At 360 relief, you can find the best knee supports to help with a knee injury in football.

How do footballers recover from an injury?

Mild injuries like sprain and strain heal on their own in two to three weeks. On the other hand, if you sustain a severe injury, rest and a supportive brace can help you recover from injury. Braces or supports can help in providing additional support and making the recovery process faster.

How should I treat injury and pain from football?

You can take the following preventative measures that can help you avoid injuries and pain:

  • Rest
  • Icing
  • Bracing
  • Applying heat
  • Compression
  • Elevation
How long do football injuries last?

A moderate injury can take up to three weeks to recover with rest and care. However, severe injuries can take months to recover. If your injury is not getting better with time, then there are chances that you have to undergo surgery.

How can I prevent knee pain while playing football?

Football players can prevent injuries by wearing knee supports for protection and relief. They can avoid pain with proper training and stop running stadium steps and hills. Mild stretching and a hot bath can also help to reduce knee inflammation and discomfort.

What exercises are good for knee injuries and pain?

There are the following exercises that can help to prevent knee injury and pain:

  • Bridging
  • Quadruped Hydrant
  • Hip Abduction
  • Straight Leg Raise
  • Clamshells
Shopping cart
We use cookies to improve your experience on our website. By browsing this website, you agree to our use of cookies.
Start typing to see products you are looking for.