Leg Biceps Tendon, Tear Support
Have you torn your Bicep Tendons? Are you suffering from severe pain and discomfort in your Leg Biceps now? Then it’s good to wear Leg Supports and Braces to make the healing process faster as well as prevent pain and aches. At 360 Relief, you can find a broad collection of leg supports and braces that are lightweight and durable. They are available in a variety of sizes, styles, and colours. So, buy any of your desired leg supports and start feeling the difference in no time!
Calf Leg Compression Sleeves
360 Relief Compression Calf Sleeves are designed to promote better blood circulation to the leg muscles and helps prevent cramps and to lessen fatigue.
Buy NowOur supports are crafted with top-notch quality materials that are comfortable to wear while also giving a thorough support to your leg biceps. They also provide optimal protection whether you’re taking part in athletic activities, doing office work, or just resting at home.
Their ergonomic design and closure system can let you tighten and adjust the brace according to your leg size and shape. Plus, our leg supports have a blend of breathable microfibers that can keep your skin dry and odour-free even in extended periods of wear.
From compression sleeves to splints, our leg supports are the ideal choice even if you only have pain in your legs. They offer ultimate support and compression therapy that aids in promoting blood circulation to make the recovery process faster. It’s also best to do some stretching while wearing support(s).
(Note: For a proper diagnosis and personalised treatment plan, visit a healthcare professional as well.)
Unfortunately, when a leg bicep is torn, it does not heal on its own or cannot attach to the bone. However, there are several treatments available that can help recover a torn leg bicep.
A torn bicep can take about 3 to 4 months to recover completely. However, you can start doing daily tasks within 2 to 3 weeks. If you are doing a desk job, you can return to work after 2 to 3 weeks.
If a torn leg bicep does not heal, it will eventually cause some other foot or leg injury or other problems. The following issues can occur if your torn leg bicep is left untreated:
- Inflammation and pain in your foot.
- Pain in your knee, hips, and ankle.
- Shin splints
- Arthritis in your foot (in severe cases)
To recover a from a torn leg bicep or hamstring injury, following exercises are recommended:
- Calf Stretch
- Hamstring (Leg Bicep) Wall Stretch
- Hip extension
- Hamstring Curl
- Heel Digging
During the initial days of your injury, you must take the necessary actions to heal your torn leg bicep at home. These initial actions include proper rest, applying ice, leg compression, and leg elevation (exercise).
Compression Calf Support
360 Relief neoprene wrap for your calves are designed to promote better blood circulation. Its Moisture-wicking design helps to keep your skin dry, minimizing blisters and avoiding odours.
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