Baseball is popular with people of all ages. As it is an overusing and high contact sport, the chances of injuries from baseball are high. Injuries in baseball can affect both the upper and lower body, especially the legs. Common leg injuries are strains, sprains, dislocation, and fractures. A leg strain or pulled muscle occurs when leg muscles are overstretched or torn. Improper use of muscles, fatigue, and overuse are some factors that contribute to leg strains.

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