Have you been suffering from a meniscal tear and are looking for quick relief? The initial treatment for you is to wear a knee brace. A knee brace can help you perform your daily activities efficiently. 360 relief comes with various knee braces to facilitate the users with the proper cure. A meniscal tear is a knee injury in which a C-shaped piece of tough and rubbery cartilage tears. This C-shaped cartilage acts as a shock absorber between the thighbone and shinbone.

Meniscal is known as one of the most common knee injuries. Like all other knee-related injuries, the common symptoms of a meniscal tear include swelling, stiffness, and knee pain. You may also face difficulty while straightening your knee. If you are suffering from any of these symptoms, you must consult your GP. However, experts suggest applying ice to get quick relief from pain and swelling. Meniscal tear is the most common knee injury among people who play sports such as tennis, football, basketball, and other related games.
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They are required to have sudden twisting movement, which becomes the reason for a meniscal tear. Usually, gymnastic and sudden jumping can also cause twisting in the knee. Generally, the meniscal tear heals from 4 to 8 weeks. However, if you are a sportsperson, you will be asked to reduce your sports activity during recovery sessions.

Conservative measures and medications can help heal a meniscal tear. However, if the condition is severe, you may require surgery. Let your doctor decide whether the surgery is good or not. Meniscal tear treatments through surgery may take a longer time to recover.

Knee braces and sleeves are considered the best tool to offer instant relief and comfort from knee pain. Knee braces will help keep your knee in the correct position. It will also help you in daily routine movement. After recovery, the tissues around the knee become weak, and due to this reason, meniscal tears may happen again.

That is why orthopedists always suggest wearing knee braces and sleeves to avoid the risk of injury. You should also perform several exercises that help prevent the injury risk.

We, at 360 relief, are striving to help our customers to get the supports they need. Our customers can get the best possible support products for all body parts. Here, we are providing you with the best knee support to treat meniscal tears.

Can I use crutches for a meniscus tear?

If you suffer from a meniscus tear, you may need to use crutches until the pain and swelling don’t go away. You can do physiotherapy to address the pain and strengthen your joints. It’s also good to wear knee braces for additional support.

Does walking with torn meniscus make it worse?

If you don’t pay attention to treating meniscus tears, it can lead to long-term knee problems, such as arthritis. Furthermore, moving around with a torn meniscus can force cartilage to turn into pieces. It will create more severe knee problems that may require more extensive surgery in the future.

How to recover from a meniscus injury?
  • Take a lot of rest
  • Use compression
  • Apply ice
  • Keep your legs elevated

Try to follow the above to get faster recovery and prevent further injuries. Avoid activities that may cause further discomfort and injuries.

Can I fix a meniscus tear knee without surgery?

Meniscal tears are a prevalent knee injury that may not always need surgery. Physical therapy exercises help to treat these injuries. Knee braces can also help to reduce stiffness and improve discomfort.

Does a torn meniscus hurt at night?

The pain is usually sharper at night than during the day. You have to lay a pillow between your legs at night because side-lying is often very unpleasant. Some people’s pain will go away gradually with time, although this is uncommon.

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360 Relief Hinged Knee Support Brace effectively reduces pain and protects your knees from re-injury while providing support and comfort.

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