Rugby Knee Support
Knee Supports
Rugby is the most popular sport played by people of all ages. As it is a high contact sport, the chances of injuries are high. Rugby players can hurt any part of their body, including their wrists and hands. A wrist sprain is the most common wrist-related injury in rugby, resulting from repetitive movements, collisions, and a direct fall. It most usually occurs during mauling, tackling, and rucking opponents. More severe conditions can also cause rugby jersey finger fractures, and thumb dislocations.
2pcs Padded Knee Support Brace for Sports & MMA Training
£15.99Prevent your knees from chronic Injuries and pain!
360 Relief Padded Knee Brace Support provides comfort, reduces knee discomfort, and protects them from re-injuries!
Adjustable Neoprene Knee Support & Brace for Pain Relief
£23.99Prevent knee discomfort and take part in your athletic activities!
360 Relief Knee Support Brace provides support and compression across the knee joints and enhances your athletic activities.
Adjustable Neoprene Knee Support for Sports and Arthritis Pain Relief
£10.79Extra Support & Improve Performance!!
360 orthopaedic brace relieves pressure and stress on the knee-joint during exercise.
and is designed to promote better blood circulation with the added comfort.
Hinged Knee & Leg Brace for Ligament Injuries & Pain
£69.99No more Knee & Leg Discomfort!
360 Relief Hinged Knee & Leg Brace can help to ease ligament pain and prevent injuries from occurring by providing support and protection.
Hinged Knee Brace Support for Relieving Pain & Discomfort
£29.99Protect your knees and avoid discomfort!
360 Relief Hinged Knee Support Brace supports and stabilizes a damaged knee and eases pain and inflammation while recovering.
Hinged Knee Support Brace for Knee Cartilage Injuries & Relieve Pain
£79.99Get back on your feet again!
360 Relief Hinged Knee Support Brace effectively reduces pain and protects your knees from re-injury while providing support and comfort.
Knee Support Brace for Injury Recovery and Pain Relief
£10.99Extra Support & Improve Performance!!
Adjustable Knee Strap, Non-Slip & Extra Compression – provides solid support for your knee joint and grips your thigh firmly without slipping down.
Neoprene Hinged Knee Brace to Relieve Pain & Discomfort
£25.99Treat knee injury and pain with us!
360 Relief Hinged Knee Brace is great to relieve pain and discomfort by providing complete support and comfort.
Neoprene Knee Support with Anti-Slip Design for Arthritis Pain Relief
£14.99Extra Support & Improve Performance!!
360 Relief Neoprene Compression knee support braces are designed to promote better blood circulation while keeping your knee firm and reducing stiffness.
Based on these imaging tests, your GP can create effective treatment plans for you. To reduce the initial symptoms, like pain and swelling, your GP will suggest some conservative measures including, rest, massage, compression, and over-the-counter medications. Conservative measures take a few weeks to reduce symptoms; however, fractures and other severe conditions may take longer to heal. To speed up the recovery process, ensure that you are following the instructions of your GP carefully.
It is advisable to wear wrist and hand supports to keep your wrists and hands safe during playing. Braces work as protective gears, helping keep your wrists and hands protected from extra pressure and stress. Wrists and hand supports are also helpful to speed up the recovery process following a wrist or hand injury.
They help promote proper function and restrict unnecessary movements to prevent further damage. They are also considered the best tools to provide needed compressions and improve blood circulation to the injured areas. Wearing a tightly fitted brace can restrict blood circulation, whereas loosely fitted braces can irritate you. Ensure that your wrist and hand braces are snug enough to offer the required compression and support.
Wrist and hand supports are different according to their compression and support levels. It is better to ask your GP or trainers to choose the right braces according to your needs. At 360 Relief, you can find the best wrist and hand supports to help manage your wrist and hand pain.
Knee injuries are more common in a rugby match than in training sessions. There are 11.0 and 0.16 injuries per 1000 players-hours in a game and training, respectively. However, the most common injuries found in Rugby are MCL (28.9%), minor injuries (27%), and meniscal injuries (18.5%).
During practice or a match, players could obtain serious knee injuries. Wearing a knee brace in Rugby helps athletes stop their knees from being pushed too far or in the wrong direction.
A knee brace or support helps reduce pain by shifting your weight off the most damaged portion of the knees. Wearing a brace can also assist with getting around and walking further comfortably.
Choosing a knee support depends upon one’s needs. Knee supports help avoid injuries during play and speed up the recovery process following an injury. You should consult your GP, who will suggest the best option for you.
A knee brace is the perfect supportive tool to help with an injury and perform well during a sport. But, when not worn correctly, you may feel discomfort, heavy, and bulky knees, which can cause issues.