Ankle Support For Running
Ankle Supports
Runners frequently experience pain in their ankles while running. Your ankles take the burden of your weight and pressure with each step you take so that it could lead to injury and pain. When your ankles suffer from injury, it’s necessary to figure out what’s causing the discomfort and treat it as fast as possible. The type of injury that affects your ankle is determined whether it is in a bone, ligament, or tendon.
Adjustable & Breathable Neoprene Ankle Brace for Weak Ankles
£8.99Treat Your Weak Ankles and Stay Pain Free!
360 Relief Adjustable Ankle Brace is effective to ease pain, swelling and can help manage symptoms of your unstable ankle.
Adjustable Neoprene Ankle Support Brace to Prevent Ankle Pain & Injuries
£6.99Prevent, Treat, and Recover!
360 Relief Ankle Support Brace can help in lowering discomfort and speeding up the healing process by offering complete support and protection.
Ankle Stabilizer Brace Support for Injury Protection and Pain Relief
£8.99Support and Stabilize Your Weak Ankles with 360 Relief!
360 Relief Ankle Stabilizer Brace can help support your weak ankles, reduce swelling and pain by restricting the unusual movements of the ankle.
Ankle Support Brace with Cushions for Support & Protection
£8.99No More Suffering, No More Pain!
360 Relief Ankle Support Brace can help support your ankle and relieve pain and discomfort while working or playing.
Neoprene Ankle Wrap Support for Pain Relief
£8.99You deserve to feel better!
Our ankle braces help to enhance performance, reduce pain and increase blood circulation as well as offering support for ankle tendons and joints.
This item is designed to minimize the risk of injuries as well as providing support for ongoing pain.
Stretchable Ankle Support Wrap for Sprained Ankles
£8.99Get back on your feet and play again!
360 Relief Ankle Support Wrap can help you to avoid ankle injuries and ease mild to chronic pain with comfort.
You feel difficult to put weight on your injured foot or walk with it. The primary step for healing is to take a break from running and start taking cure of it with rest, ice, compression, and elevation. If your symptoms persist after taking every precaution, then it’s best to see a doctor or an orthopaedic. Your doctor will examine you and ask that you begin treatment; he may also recommend undergoing imaging tests such as an X-ray or an MRI.
You can also visit a physiotherapist for mild stretching when you’re healing from an ankle injury. It can help in strengthening your bones and regaining joint mobility gradually. You can also start wearing ankle support or brace to keep your ankle supported and protected from further damage.
Ankle braces can be worn for many issues, from daily activities to high-intensity sports. An ankle brace can help provide protection and compression that can be beneficial to relieve pain and discomfort caused by tendinitis, sprains, and many more.
360 Relief produces a wide range of ankle braces and supports to keep you safe and active while playing. Our ankle braces and supports are made of compression or neoprene to help provide warmth and compression to minimise pain and inflammation. 360 Relief offers a variety of sizes and colours to match your specific demands.
If you encounter discomfort and pain in your ankle while running, it can result from tendonitis, which usually results from overuse. Besides this, running in appropriate sequence or uneven surfaces can also damage tendons, resulting in ankle pain.
Ankle support helps minimise the chances of ankle injuries among runners by enhancing stability, proprioception, and medical-grade compression.
Usually, most ankle braces are designed with suitable sweat-absorbent materials to keep your feet cool and odour-free. If you are wearing a good quality brace, you will not experience a bad smell.
Follow the given instructions to prevent injuries while running:
- Warm-up and stretch your legs before running
- Wear proper running footwear
- Try running on the flat and smooth areas and avoid uneven surface
- Wearing ankle supports offers you extra protection
Wearing an ankle brace can help to reduce the pain from any recent foot injuries, such as sprained ankle and ankle fractures. Ankle braces also help stabilise the ankle joints while running or performing heavy-duty workouts, requiring constant foot motion.