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A shoulder cartilage tear refers to the tissue tear around the cup or socket of the shoulder joints. When a shoulder cartilage tears, it may result in pain in the arm and shoulder. You may also feel pain when performing overhead movements of the shoulder. Clicking or grinding sounds and weakness in the arm and shoulder are severe symptoms. A tear in the shoulder cartilage may happen due to falling onto your arm. Other causes may include a sharp pull on the shoulder, lifting heavyweight objects.