Your GP may press different parts of your shoulder or move it in several ways to determine the range of motion and the severity of the injury. In some cases, your GP may also recommend imaging tests, including X-rays and MRIs, to know if other changes or problems are causing your pain.
Conservative treatments, such as rest, ice massage, and compression, help reduce the mild symptoms. Besides this, your healthcare professional may also recommend medications and physical therapy for further improvements. If symptoms persist for several months, you may need surgery.
Arthroscopic tendon repair, open tendon repair, tendon transfer, and shoulder replacement are some common surgical treatments performed to treat severe conditions of rotator cuff tear. If you had rotator cuff tear injury in the past or are suspected of developing rotator cuff tear, you should adopt some preventive measures to avoid the risks of injuries. Avoid any extreme ranges of movement in your shoulder to prevent future damage.
Daily shoulder strengthening exercises are also helpful to keep your shoulder safe. Experts also suggest avoiding sleeping on an overstretched arm that can damage the rotator cuff.
Wearing a shoulder brace helps stabilize or immobilize your rotator cuff to avoid further damages. Braces also help strengthen the recovered area to prevent reinjury. 360 relief provides you with the best shoulder braces to help with the rotator cuff tear before and after the injury.