Tennis Calf Support
Calf Supports
Injuries of the lower leg are extremely common in tennis, due to the high demand for running and jumping in the game, as well as the need for repetitive and fast motion. Tennis leg is an incomplete calf muscle tear or rupture in the lower leg, which can be a result of rapid movement. A tear in the muscle tissue, a pulled muscle, or a calf strain can occur if the muscles are strained and stretched beyond their limits.
Adjustable Compression Calf Support for Pain Relief From Sports Injuries
£14.99Upgrade your style with Comfort
360 Relief neoprene wrap for your calves are designed to promote better blood circulation. Its Moisture-wicking design helps to keep your skin dry, minimizing blisters and avoiding odours.
Calf Muscle Support Sleeves
£11.99Comfort and Performance
360 Relief Compression Calf Sleeves are designed to promote better blood circulation leading to increased oxygen flow to the leg muscles and helps prevent cramps and to lessen fatigue.
Calf Support For Running
£8.99Comfort and Performance
360 Relief Compression Calf Sleeves are designed to promote better blood circulation leading to increased oxygen flow to the leg muscles and helps prevent cramps and to lessen fatigue.
Compression Calf Support for Pain Relief From Sports Injuries
£9.99Comfort and Performance
360 Relief Compression Calf Sleeves are designed to promote better blood circulation leading to increased oxygen flow to the leg muscles and helps prevent cramps and to lessen fatigue.
Grade three calf injuries are defined by intense pain and very limited leg movement. The tissue may be swollen and form a lump through the calf muscle layer, resulting in bruising. If self-help remedies, such as rest, cold packs, and medicines, do not relieve pain over time, a physical examination by your doctor is suggested, and they will discuss your diagnosis and treatment with you.
Your doctor or physiotherapist will also help you learn how to move your feet properly whilst in recovery. If the appropriate treatment is undergone, your muscle strength may increase, but you can also take alternative therapies, such as massage, for this to happen.
One way in which you can avoid calf injuries and discomfort is by applying compression where appropriate. A calf support or sleeve is a stretchy garment that fits around your ankle just below your knee. These sleeves are made of neoprene and offer compression to your calf muscles, effectively reducing swelling, pain, and inflammation. They can also help speed up the recovery process and stabilise your lower leg muscles, easing pain caused by stress on the lower legs.
Calf Supports & Sleeves from 360 Relief will effectively support and strengthen your calves. They come in a variety of sizes and colours, tailored to your needs. As well as this, they can also be worn if you’re already experiencing the aftermath of an injury or surgery.
Playing tennis involves standing, sprinting, and making abrupt direction changes. These conditions put a high strain on the player’s calf muscles. Besides this, overstretching and a direct fall can also lead to some injuries.
Tennis leg is the most common injury that occurs in tennis players. It is an incomplete rapture of the inside of the calf muscles. Tennis players between 35 and 50 years of age are at higher risk of Tennis Leg.
A calf brace helps support the injured muscles of your calves. They also work to provide therapeutic heat and compressions, resulting in comfort. Calf support also keeps tennis players safe during training and tennis matches.
Warm-up before play and cool down afterwards to help avoid injuries. Besides this, wearing proper tennis shoes, avoiding uneven surfaces, and using calf supports will help you play safely during practice or on the court.
Calf supports help provide your legs and calves with support and reduce the rate of injuries. But, if not worn properly, they can also cause balance problems, overheating, heavy sensation, and numbness in the legs.