Weight Lifting Knee Support Sleeves
Weightlifting helps improve body fitness and muscle strength, but improper weight lifting techniques can be harmful to your body. Weightlifters require repetitive knee bending motions, which can put extra pressure on your knees, resulting in overuse knee injuries. You should stop lifting further when you feel knee pain during weightlifting and other workout routines. Continuous lifting weights can make you susceptible to developing serious knee injuries.
Adjustable Neoprene Knee Support & Brace for Pain Relief
Prevent knee discomfort and take part in your athletic activities!
360 Relief Knee Support Brace provides support and compression across the knee joints and enhances your athletic activities.
Hinged Knee Brace Support for Swollen ACL, Tendon, Ligament and Meniscus Injuries with Side Stabilizers and Patella Gel Pad
Protect your knees and avoid discomfort!
360 Relief Hinged Knee Support Brace supports and stabilizes a damaged knee and eases pain and inflammation while recovering.
Hinged Knee Support Brace for Orthopaedic Rehab, Meniscus Tear, Recovery Stabilization for ACL, PCL, MCL
Get back on your feet again!
360 Relief Hinged Knee Support Brace effectively reduces pain and protects your knees from re-injury while providing support and comfort.
Hinged Open Patella Knee Support Brace with Removable Side Stabilizers for Joint Pain, Tendonitis, Ligament, Meniscus
Treat knee injury and pain with us!
360 Relief Hinged Knee Brace is great to relieve pain and discomfort by providing complete support and comfort.
Knee supports also help provide the needed compressions to speed up the recovery process following a knee injury or surgery. It is better to wear knee supports according to your healthcare professionals’ instructions. If your healthcare provider recommends, you can wear knee supports all day. Otherwise, improper or overuse of knee support can worsen your pain or cause further damage to the knee. When you wear a brace too long to immobilise your knees, it can weaken your knee muscles and joints.
Knee supports are of different types concerning their protection level, types, materials, and more. Protection levels range from one to three categories. Level 1 knee supports offer the least compression but provide more flexibility. Level 2 knee supports provide more protection with less flexibility and allow a suitable range of motion.
With Level 3, knee supports have limited movement. As they are generally heavier than others. You can find knee supports of different types including, knee sleeves, wraparound braces, hinged knee braces, knee straps, and closed and open patella braces. A knee brace should be comfortable enough to provide the needed compression based on your individualised needs.
Ask your GP or professional trainers to choose the best knee supports according to your needs. 360 relief provides you with the best knee supports, in a variety of colours and sizes, to have a safe weightlifting experience.
A knee brace helps take the weight off of the joints and restrict unnecessary motion to prevent injuries. But, you should wear knee braces only when you need them or when your healthcare professional advises.
Knee braces are helpful when you wear them during a workout to warm the joints. Some knee braces also help provide light compressions and confidence in lifting heavyweights. You should consult your trainer before choosing the knee braces.
Weight lifting is a great way to improve muscle tone and body fitness, but carelessness can be harmful to your knees. Weightlifters sometimes suffer from nagging knee pain. In some severe conditions, you can develop full-blown knee injuries like ligament tears or patellar tendinitis.
Knee braces may make you feel more confident during a workout, but they do not help your knees to work more effectively. Once you take them off, the chances of new injuries and recurring injuries may increase.
Usually, knee braces are worn directly next to the skin. This is why frequent cleaning is necessary. You can clean knee braces by washing them with mild soapy water. If your braces have removable pads, wash them by hand and air-dry them.