Wrist Injury In Tennis Brace, Straps & Bandage | 360 Relief

Wrist injury in Tennis

Wrist Supports

Wrist injury is common among tennis players. Excessive wrist motion during a tennis stroke predisposes a player to a wrist injury. Besides this, overuse, improper swinging techniques, and inappropriate equipment can cause wrist injuries in tennis players. Wrist sprain, TFCC tear, ulnar collateral ligament tear, lunotriquetral ligament tear, a hook of hamate fracture, ulnar artery thrombosis, and scaphoid fracture are common tennis wrist injuries.

Adjustable Carpal Tunnel Wrist Support Brace with Metal Strips


No More Pain and Discomfort!

360 Relief Adjustable Wrist Support Brace is effective in reducing pain, swelling, and discomfort and also provides gentle compression for faster recovery!

Adjustable Thumb Wrist Support Brace with One Metal Strip for Thumb


Treat Injuries and Recover Fast with 360 Relief!

360 Relief Adjustable Thumb Wrist Support Brace can be helpful to reduce pain, stiffness, discomfort, swelling, and can help to cure injury faster.

Adjustable Wrist Support Brace for Pain Relief and Carpal Tunnel


Relieve aches, pain, and inflammation!!

A secure strap system combined with a perfectly positioned splint to keep your wrist in a neutral position for pain relief.

Adjustable Wrist Support Brace with Metal Splints for Pain & Discomfort


Enjoy Comfort & Protection with 360 Relief

360 Relief Adjustable Wrist Brace can help you to reduce pain, swelling and keep your wrist in a neutral position to avoid unusual movements for faster recovery.

Stretchable Wrist & Thumb Support for Protection and Pain Relief


Enjoy More Support with Comfort and Protection

360 Relief Wrist & Thumb Support Brace is effective to reduce pain and discomfort by providing additional support and compression.

Thumb & Wrist Brace Stabilizer to Support and Prevent Wrist Injuries


Keep Your Wrists Pain Free With Our Brace!

360 Relief Thumb & Wrist Brace Stabilizer helps in the faster recovery of injuries by reducing pain, swelling, and discomfort while also offering compression!

Thumb Wrist Neoprene support for Weight Lifting & Gym Training


Designed for Relief & Recovery!!

360 Wrist wraps are perfect for supporting your wrist while power lifting, dead lifts, during squats or other exercises that may strain the wrist.

Wrist & Thumb support for Carpal Tunnel and Tendonitis Pain Relief


Designed for Relief & Recovery!!

ISOLATES THE THUMB- giving free movement to all the other parts of the hand, so your thumb injury won’t hinder your daily activities

Wrist Support Bandage/Wrap for Relieve of Muscle Pain Sprain & Sports Injury


360 Relief compression wrap Bandage provides a combination of comfort and protection. Reducing the risk of sports-related injuries. It helps to boost blood circulation and accelerate recovery.

Mild wrist injuries may result in pain, swelling, and tenderness; however, severe conditions may make you feel weakness and loss of motion. Avoid playing to stop further damage if you experience wrist pain during or after tennis. You should consult your GP immediately to diagnose the symptoms. If left untreated, mild symptoms can turn to chronic pain, which may take you off the tennis court for a long time. To diagnose the initial symptoms, your GP may perform a physical checkup.
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He will determine the location of pain and range of motion. Severe conditions, such as a fracture and nerve damage, may require imaging tests, including X-ray and MRI, helping determine the extent of the injury. Based on imaging tests, your GP can arrange a better treatment plan.

For mild symptoms, home remedies, including rest, ice packs, and compression bandages, can be helpful. Additional treatment may include taking Non-steroidal anti-inflammatory drugs, NSAIDs and physical therapy.

Your GP may suggest surgery in case of a wrist fracture or nerve damage, which may take longer to heal. Common wrist injuries, including wrist sprain, could take anywhere from 2 to10 weeks to heal completely. Experts suggest preventive measures to have a safe tennis experience on the court. Do warm-up exercises before entering the court, and make sure to wear proper equipment and use the correct sized racket.

Wrist supports or braces provide your wrists with full support to avoid injuries while playing tennis. They also offer the necessary compressions to speed up the healing process from a wrist injury. At 360 relief, you can get the best wrist supports to help with wrist injuries in tennis.

How can I prevent wrist injury while playing tennis?
  • Always warm up before playing
  • Take short breaks in playing
  • Wear wrist supports and braces
  • Do mild stretching after playing
  • Avoid repetitive hand or wrist motions
Does tennis hurt your wrist?

Tennis players, both beginners and professionals, frequently experience wrist injury and pain. The most common causes of wrist injury are chronic wrist overuse, poor technique, or insufficient safety gear. So, always wear wrist braces and do mild exercise to avoid wrist injuries. Warming up can also help you to stay safe and active while playing or working.

Why does my hand or wrist hurt when I play tennis?

The pain may be caused by minor tears in the tendons of your wrist. Wrist Injury is a painful condition that develops when your hand or wrist is overstretched or overused. That’s why you can usually feel a lot of pain and inflammation while playing.

What are the common injuries in tennis?

The common wrist injuries in tennis are

  • Wrist strain and sprain
  • Rotating cuff tear
  • Carpal tunnel syndrome
  • Achilles’ tendons
  • Tennis elbow
  • Pulled shoulder muscles
Should I wear a wrist support or brace to prevent injuries?

It would be beneficial to wear wrist support or brace whenever you are playing tennis. Taking proper precautions before playing and wearing protective gear can help you to prevent mild or chronic wrist injuries.

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