Wrist supports are for people who need support and protection for swollen, painful, or weak joints. They can relieve symptoms of several conditions, including wrist tendonitis, arthritis, carpal tunnel syndrome, sprains, strains, or fractures. Wrist braces help stabilize the wrists to prevent people from excessively moving their hands and further aggravating the problem.

People recovering from wrist surgery are also advised to wear a wrist brace so that the injured site stays well-protected, allowing for rapid healing. Wrist supports are also worn to enhance the workout variety and improve muscles growth. Wrist braces are safe to use as long as you follow your GP's instructions. Your wrist support must be loose enough to allow blood flow and provide comfort. Avoid wearing a wrist brace that chafes, pinches, or irritates your skin.
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Avoid wearing latex-containing braces to prevent an allergic reaction. Experts suggest not wearing wrist braces all the time as they can weaken your muscles and joints. Take some factors into account while selecting the best wrist brace for you. The material should be breathable and easy to wear, stay cool, and prevent odour and moisture. Look for an adjustable design or choose one that’s available in different sizes.

The duration of wearing a wrist brace depends on your symptoms and the activities you plan to do. To begin with, wear it only for a few hours during your most challenging activities. You can gradually wear the wrist braces for a more extended period over the next few days. If you need to wear wrist support at night, you can wear it all night. Make sure you remove the brace if it causes irritation or discomfort.

A wrist brace can obstruct the healing process and make the conditions even more painful in many instances. Some conditions, such as sprains, strains, and ligament tears, may require you to wear a wrist brace 24/7; however, it’s harmful if you suffer from tendonitis of the wrist. So, it’s better to wear the wrist brace under the instructions of your GP.

Wrist braces help support and protect your wrist in several intense physical activities. Similarly, they help speed up the healing process following the surgery.

Does wrist support help to treat arthritis?

Wrist support helps in increasing blood flow to the joints and decreases the recovery time. Those who are suffering from arthritis symptoms can wear wrist support, and it may help to:

  • Reduce severe pain
  • Decrease swelling
  • Provide additional support
  • Improve wrist movement
What do wrist supports or braces do?

Wrist Supports are for those who have painful, swollen, or weak joints. They provide extra support and protection to your wrist. They may help to relieve pain and stiffness from carpal tunnel syndrome, arthritis or tendonitis.

Can I wear a wrist brace at night?

Wearing a brace at night is recommended since most people do not sleep in the same position all night. A wrist support helps to prevent the hand and wrist from being stuck in odd postures. It can also help to ease pain and discomfort related to a wrist injury.

How long should I wear a wrist brace?

Wear the brace for at least 4 to 8 weeks, or until your symptoms have disappeared. It can help to reduce pain and relieve the symptoms of a wrist injury. However, for severe injuries, it will probably take 10 to 12 weeks to heal. A complete recovery could take 6 to 12 months, especially if surgery is required.

How does a wrist brace help to prevent tendonitis?

The wrist compression brace is ideal for wearing if you suffer from tendonitis, arthritis, and carpal tunnel syndrome. It can help to relieve pain and discomfort, and it also gives extra support to your wrist. The compression raises the blood flow, which will help you to recover faster.

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360 Relief Neoprene Wrist Support provides a snug, yet flexible fit which helps muscles warm and reduce the risk of sports-related injuries.

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